Welcome to Dr. Rae’s APD and Sound Sensitivities Blog!
I’m glad you’re here. This blog is where I share stories, insights, and resources on hearing, sound sensitivity, neurodivergence, and the ways our sensory systems shape daily life.
If you’re looking for something specific, try the search bar to the right of this page. You can type in keywords, topics, or phrases, like “auditory processing,” “misophonia,” or “low-gain hearing aids,” and the search will bring up all related posts. It’s a quick way to explore exactly what you’re curious about without scrolling through every article.
Please take your time to browse around…
I hope you find something here that resonates with you!
If you have any requests for new blog topics, please let me know at dr.rae@drraestout.com.
Hearing Aid Refusal
I want to start with a sincere apology. A post came up for moderation, and I accidentally removed it. My hand slipped. I can’t recover it, but I want to make sure the family and the situation still receive the care and attention they deserve:
It was an anonymous post about an 8½-year-old boy who had been fitted with low-gain programmed hearing aids but is refusing to wear them due to embarrassment. He reportedly knows they help, but continues to avoid using them. Growing his hair out hasn’t helped, and the emotional barrier seems to be the central issue.
I want to raise a question…
When a child says they know something helps, sometimes that’s because they’ve been told it helps, not necessarily because they can feel the difference for themselves. Especially for neurodivergent kids, internal motivation and lived experience often matter more than adult logic or reassurance.
Break It Down Like Tetris: A Song About Autism and Gestalt Language Processing
This song is about a different way of understanding language. A way that doesn’t begin with grammar rules or isolated sounds, but with whole scripts, memories, moments, and feelings bound together in patterns.
Many autistic children don’t learn to speak the way textbooks expect. They echo lines from movies, bedtime routines, and passing conversations. These aren't just repetitions. They’re meaning-filled placeholders. Bridges. Attempts to connect when traditional words feel out of reach.
“Break It Down Like Tetris” tells the story of a child who builds language in layers, using pieces that don’t always fit the way others want them to. But they do fit something deeper.
This isn’t broken speech. It’s gestalt language processing. It’s real. And it’s powerful.
If you’ve ever loved someone who speaks this way, or if you’re that person yourself, this song is for you.
Warning: You do have to like synth and techno.
Game-Changing Listening: How Modern Video Games Are Powerfully Rewiring Auditory Brains for Real Life
For years, audiologists have turned to structured auditory training programs to support children with challenges like auditory processing disorder (APD), hearing-in-noise difficulties, and left-right ear imbalances. Tools like DIID, Aria, Zookeeper Skyscraper, SoundStorm, and CAPDOTS were developed with care and intention—often by clinicians who saw a need for more targeted, accessible support. These programs offer clear, measurable benefits, and for many children, they’ve been a lifeline.
But if you’ve ever tried to get a child to complete these programs day after day, you’ll know what we’ve also seen in practice: they can be expensive, repetitive, and hard to stick with. That doesn’t mean they’re ineffective. It just means they’re limited by the same thing that limits many interventions—motivation, attention, and generalization.
Most of these programs isolate one auditory skill at a time (like frequency discrimination or dichotic listening), which makes them great for foundational training, but they often struggle to replicate the complexity of real-world listening: the unpredictability, the layers of sound, the need to coordinate what you hear with what you do.
So here's the question: What if the most immersive auditory training tools weren’t in a clinic at all—but already in your living room?
Listening in the Dark: A true story about autism, sound sensitivities, and the power of control.
I’ve always known I was autistic. Even when I didn’t have the word for it, I could feel the difference. The world just came in too loud. Too bright. Too much.
At first, I tried to block it out. I wore earplugs. Then noise-canceling headphones. It was like building myself a quiet little room in my head where I could only hear my own breath and footsteps. It was peaceful, but lonely.
I started using earplugs when I was little, after an occupational therapist said it might help me stay calm in loud places. And it did, for a while. But I think I went too far with it. I stayed in that quiet room too long.
Eventually, I started falling behind in school. I missed conversations. I couldn’t follow group lessons. I just sat there, watching the shadows on the wall like in that story. You know, the one where people live in a cave and only see the outlines of things, not the real world.
That was me.
I felt safer, sure, but I was cut off. I didn’t know what was going on around me. I was lonely. Isolated.
And it got worse.
“Specialization is for insects.”
You know that Heinlein quote?
“A human being should be able to change a diaper, plan an invasion… cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.”
That line has stuck with me because it describes exactly why I don’t fully trust “experts,” at least not the kind that get stuck in their one little tunnel and forget the rest of the child.
In medicine and education, everyone has their lane: the audiologist won’t touch reading, the reading specialist won’t talk about sound access, the speech pathologist won’t talk about cognition, and the psychologist won’t talk about hearing. Each person is polished in their niche, but they often don’t see the child… they see a checklist or a label.
Lipreading Practice: Clear but Not Always Realistic
I’ve been working through the drills on LipReading.org, and they’re impressively designed. The videos are clean and focused. The lighting is ideal. The speaker looks directly at the camera, and each word is presented in isolation. There is no background noise, no distractions, and no overlapping speech. These are the most supportive conditions possible for lipreading.
The site includes more than just vowels. You can practice consonants, numbers, minimal pairs, and closed set tasks, where you choose from a limited list of possible answers. That structure makes it easier. Your brain has fewer options to sort through, and the format helps guide your choice. But in everyday life, we don’t get a word bank. We don’t know what’s coming next. We don’t get to pause or guess with help.
This is where lipreading often falls short.
When you have sounds that look identical on the lips, like “mat,” “pat,” and “bat,” there is no reliable way to tell them apart using lipreading alone. The lips move in almost exactly the same way. Without sound or some kind of visual clarification, it becomes a guessing game. For children who already have strong language skills, they might be able to fill in the blanks using memory or context. But children with limited language often cannot.
Should sound sensitivities be treated like OCD?
Misophonia. Hyperacusis. Noxacusis. These aren’t just quirks of perception. They are sensory intrusions. They are real, painful, overwhelming. They don’t stem from obsession. They stem from a nervous system that has learned to protect itself from something harmful. When we treat them like OCD, we risk retraumatizing the person we’re trying to help.
Exposure therapy, in this case, can make things worse. Not because the person is unwilling, but because their system is already flooded. They are stuck in high-alert mode, scanning their surroundings for the next strike.
Imagine I followed you around with a thumbtack. Not constantly. Just often enough to keep you guessing. Sometimes I prick you. Sometimes I hide. But you know I’m out there. You’d flinch. You’d tense up. You might stop trusting people altogether. You’d wonder who was going to prick you next.
Now imagine I bring you into a clinic. I sit across from you, holding the same thumbtack, and I say, “Don’t worry. I’m going to keep pricking you until you get used to it.”
Could you relax?
The Minnows, the Whale, and the Net Why So Many Struggling Kids Are Missed, and What We Can Do About It
Imagine your child is falling backward, like in a trust fall. But instead of one person catching them, there’s a net. That net is made up of professionals—an audiologist, a speech-language pathologist, a psychologist, an occupational therapist, a teacher, a reading specialist, and you.
Each person holds a different strand. Each one sees a part of your child. One sees speech. One sees behavior. One sees sensory overload. One sees listening. One sees academics. The idea is that together, they’ll catch what matters. But even when everyone is doing their job, sometimes the child still falls through.
That’s because the net isn’t broken. It’s just full of holes.
And those holes are not an accident. They’re built in.
What Helped After the APD Diagnosis?
For many families, an auditory processing disorder diagnosis doesn’t bring clarity or comfort. It brings confusion. Or silence. Or blame.
Some parents are told their child just needs to focus more, try harder, or stop being sensitive. Others are told the struggles are emotional or behavioral. Teachers and speech-language pathologists sometimes question whether APD is even real. Audiologists may explain the scores but offer no plan. Parents are left with unfamiliar terms and percentile rankings, but no one connects those results to daily life, school, or relationships.
Families are told to talk to the school, but the school doesn’t always recognize APD. Even when a diagnosis is made, there may be no services, no follow-up, and no clear next step. Parents are often left to figure it out alone, while their child continues to fall behind or shut down.
Bridging the Great Divide: A Clinical and Research-Based Response to The Informed SLP’s Article on Auditory Processing
Background and Context: Navigating the APD Controversy
Earlier this month, The Informed SLP published "Do You Hear What I Hear? Navigating Controversies in Auditory Processing." The piece raised several critiques of auditory processing disorder (APD), including variability in testing, diagnostic overlap with ADHD and language disorders, and questions about the long-term effectiveness of interventions, particularly auditory training.
As an audiologist with more than 25 years of experience, including seven years focused almost entirely on auditory processing, I felt it was important to respond. I work virtually and moderate a support group of nearly 13,000 members—including parents, professionals, and adults living with APD, hyperacusis, misophonia, tinnitus, and other related auditory challenges. Many members are international and neurodivergent, as am I. I am autistic, and I intentionally chose this population because I understand how often their needs are dismissed or misinterpreted by systems not built for them.
This article is intended for clinicians, educators, and researchers who are actively navigating the complexity of listening challenges and diagnostic uncertainty. It contributes to an ongoing professional conversation about how to move forward—ethically, effectively, and collaboratively.